Tips to Prevent Toenails Fungus

When there is a change in color in your toenail, and when it becomes thick, most likely the fungus afflicts you. It generally happens when there is an infestation of fungus in your toenail. Being a communicable disease, there are various reasons you will suffer from toenail fungus. You may not feel a pain, though, but certainly, the condition will embarrass you. The bad thing about suffering from this disease is that it takes lots of time to heal completely. However, toenails fungus can be prevented with some precautions.

These tips will help you in preventing toenail fungus:

• Keep your feet as dry as possible. If you sweat a lot, see that you change your socks daily. Better if you could do it twice or thrice a day. If you have a desk-job, remove your shoes while working. If casual wear is allowed at your office, keep a slipper below your desk. When you reach the office, remove it and use the slipper. Since your feet inside the shoes are warm and moist due to insufficient air, the fungus can easily breed in your toenails.

• Buy a good-quality foot power and use it whenever you come out of a bathroom or even after exercising. Before applying the power, wipe your feet with a clean towel. The powder will absorb the moisture and keep your feet dry.

• Since fungus grows under and within toenails, wearing long nails can be harmful. Instead, cut nails short with a toenail clipper. Do not cut or trim it too short exposing the nail beds. This will also be painful.

• Use personalized toenail clippers. Never share it even with your relatives. When you cut or trim your toenails, fungus stays at the end of the clippers and waits until a chance to infest the nails of the next user.

• Before wearing and after removing socks and shoes, use anti-fungal spray on your feet. This spray will soak moisture on your feet and keep it dry.

• If you are going for a pedicure in a saloon, see that the instrument they are using on your feet is sterilized properly before use.

We have the habit of paying more attention to the upper part of the body. We do not realize that we should also look after the lower parts, especially the foot since we use them maximum time. With these few tips, you can prevent yourself from getting infested by toenails fungus. To know more about this curable disease, visit Toenailsfungus.org.